Health and Health Prevention Day in your company
We will also take care of your employees online.
For your employees, we will prepare a Health Day or a Health Prevention Day directly in your company.
From the rich offer of our services, we will help you create an ideal mix of lectures, interactive workshops and individual consultations.
Health Day in your company is an ideal prevention of possible health problems of your employees in their complex concept, which represent a burden both economically and psycho-socially.
Due to the wide range of our team of specialists, we can offer you a truly comprehensive program that will exactly meet the needs of your organization.Our physiotherapists, psychotherapists and coaches can offer your employees a lecture followed by individual consultations on a selected topic, whether it is the difficulties and prevention of musculoskeletal disorders during sedentary work, or consultations in the field of motivation, sustainable performance or prevention of burnout.
Very effective are programs focused on ergonomics, proper sitting on the chair, relief compensatory exercises directly in the workplace. We also provide physiotherapy examinations and consultations. Group exercises. Sports analysis and advice – how to do sports healthily and sustainably. Very important are the programs of the basics of psychohygiene, how to manage excessive stress or the basics of coaching and self-coaching.
Last but not least, we can also offer a lecture and subsequent consultations in the field of functional medicine, which successfully targets long-term and chronic problems to which the majority population is exposed today.
The basic health day topics and formats for your employees are described below. However, it is possible to agree on any format according to your needs and requirements.
Zdravá záda při sedavém zaměstnání Zdravý pohybový aparát při sedavém zaměstnání
Techniky psychohygieny pro pracovní i osobní život
Postupy a přístupy, jak předcházet syndromu vyhořeníMěření základních údajů skladby těla a doporučeníZdravý a vyvážený jídelníček. Prevence a posilování imunity.Online webináře a workshopyKouč, psychoterapeut, psycholog či psychiatr?