Sport
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Ankle sprains: do not underestimate them so that the sprained ankle does not become unstable
Číst dál: Ankle sprains: do not underestimate them so that the sprained ankle does not become unstableAnkle sprains: do not underestimate them so that the sprained ankle does not become unstable A sprained ankle is an injury that we often…
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Groin pain when running – treatment
Číst dál: Groin pain when running – treatmentGroin pain when running – treatment We already know enough about why we caused groin pain. Maybe you’ve found yourself in something, maybe not…
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Groin pain when running – errors when running and the way to correction
Číst dál: Groin pain when running – errors when running and the way to correctionGroin pain when running – errors when running and the way to correction In the previous part of our series, we discussed what are…
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Groin pain when running – sources and causes
Číst dál: Groin pain when running – sources and causesGroin pain when running – sources and causes Groin or groin pain is a fairly common problem for runners. They can appear suddenly after…
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Running injuries – understand their cause and start from the brain
Číst dál: Running injuries – understand their cause and start from the brainRunning injuries – understand their cause and start from the brain Surely you have ever dealt with the question of why someone constantly struggles…
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Shin pain – inflammation of the periosteum
Číst dál: Shin pain – inflammation of the periosteumShin pain – inflammation of the periosteum Inflammation of the periosteum – periostitis – most often appears on the shin or on the heel…
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Do you suffer from knee pain while running?
Číst dál: Do you suffer from knee pain while running?Do you suffer from knee pain while running? Knee pain is one of the most common problems runners have. They appear in both…
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Where is the cause of the pain in the Achilles tendon?
Číst dál: Where is the cause of the pain in the Achilles tendon?Where is the cause of the pain in the Achilles tendon? Achilles tendon pain is often a burning problem for runners, preventing full-fledged…